Fat2Fit HQ 089 – Andrea AJ Jengle on Success for Women with Carb Nite and Carb Backloading
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Many of us could use help applying cutting edge science to our everyday lives to meet our goals. Well, we are in luck! Stress hacker and online personal trainer, Andrea “AJ” Jengle, is here with a female lens on Carb Nite and Carb Backloading. But her advice applies to men as well. She can speak … Continue reading "Fat2Fit HQ 089 – Andrea AJ Jengle on Success for Women with Carb Nite and Carb Backloading"
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