Mindful Fed
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Description
Feds - do you have a stressful job of importance and need to take a few minutes to practice mindfulness? The Mindful Fed community is exactly what you're looking for. NOAA employee Garth Smelser runs an amazing group that you can sign up for FOR FREE to help you stay focused and balanced. And if you happen to work at an organization that can help Garth find a permanent home for the program which he runs on an ad hoc basis in addition to his full time federal job, PLEASE reach out to him to keep this great program running and thriving! To join the iMindful Fed community or learn more, email Garth at [email protected]. Federal employees can send a blank email HERE -- [email protected] -- to receive community email invitations and stay tuned for expanding services.
More Episodes
John Hatton, Staff Vice President of Policy and Programs at the National Active and Retired Federal Employees Association (NARFE) joined me on the podcast to discuss what NARFE is, does and how it can help you. He also discussed the ups and downs of this year's FEHB open season.   ...
Published 11/16/24
Kevin Moss of Consumers'Checkbook is on the show to talk about the major changes in health insurance options. It's open season, y'all! Even if you love your plan, shop around.  Open Season ends on December 9th.  His organization offers an amazing calculator that can help you make the best choice...
Published 11/11/24