Recently I’ve been reciting my favorite quote at events and the response has been amazing. People are asking where I found it and what was going on in my life that made it land as profound as it did. In my latest podcast episode, I dive into the powerful and soul-nourishing teachings of Wisdom Rising: Journey Into the Mandala of the Empowered Feminine by Lama Tsultrim Allione. It’s all about reclaiming our dynamic, multifaceted nature that patriarchy has tried to suppress for far too long. You are not here to choose between being sweet or spicy, strong or weak, the Madonna or the whore. You are ALL of these things and more!   If we keep looking at ourselves through a patriarchal lens, it won’t serve a balanced creative life. I share my personal journey—how, after a breakup, this book found me at the perfect time and reminded me that the feminine isn’t linear. The patriarchy thrives on binaries, but the feminine? She’s wild, circular, embracing the wholeness of who we are. If you’ve ever felt constrained by societal expectations, guilt, or limiting beliefs, this episode is for you.   I also share how my ecofeminist approach is rooted in ancient traditions. While living in Nepal in my 20s—studying sacred feminine sites, mandalas, and art—taught me how to connect with the divine feminine within. We explore how the teachings of the five wisdom dakinis can help us alchemize our emotions and transform them into wisdom, especially anger. Yes, even your anger is a sacred teacher, guiding you toward your truth.   This episode is packed with actionable steps on how to lean into discomfort, trust your intuition, and honor your life’s natural cycles—just like the seasons. The more centered and grounded you are, the clearer you’ll be when life’s turbulence hits.   Let go of the binaries. Find Balance. Embrace all of who you are. Let your Shakti rise and allow your feminine wisdom to lead the way!   Listen in to reconnect with your empowered, whole self, from the lens of feminine embodiment.   If your mind is racing these days- check out these recommended flower essences to help:  lotuswei.com/ffp  🌺   Join a workshop on: thefemalefrequency.com Follow on Instagram: @thefemalefrequency Subscribe to the podcast: @femalefrequencyproductions