Can focusing on pleasure help your brain counteract depression? Is it worth taking a moment to enjoy every donut even if it doesn’t? Emily and Amelia discuss.
This episode is brought to you by “The Siren and the Deep Blue Sea,” the latest book in the Embraced by Magic Series by Kerrelyn Sparks.
Episode 03: Human Giver Syndrome:
Iggy Pop, King Biscuit Flower Hour:
How to Manage Your Home Without Losing Your Mind:
Episode 41: The Bikini-Industrial Complex:
Episode 10: Rest IS the Revolution:
Disney's Polynesian Resort Music Loop (Full 3 Hour Edition):
A Social History of Background Music:
Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant??
Sometimes your body lies to you, so it’s very on theme that it turns out we lied about this series ending last week. Mild spoilers for Loki, if you are planning to watch it.
The epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home.
Episode 58: How to Listen to Your Body, Part One (guest starring Allegra)
Emily and Amelia on Brené Brown’s “Unlocking Us”
Rumi’s “A Story is Like...
Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination.
YOKE: MY YOGA OF SELF ACCEPTANCE (book)
Singing Redefined by Walter C. Foster
FSP episode 36: Embrace...