Fifty episodes! Let’s review the toolkit we’ve built during this year of podcasts. Emily and Amelia discuss.
Brené Brown: The power of vulnerability (TED talk)
Episode 31: Social Support
Episode 01: Separate the Stress From the Stressor
Episode 08: The Monitor
Episode 28: Foop
Episode 32: The Owl and the Cheese
Episode 41: The Bikini-Industrial Complex
Episode 11: The Bubble of Love
Episode 05: What's Your Something Larger?
Episode 34: The Madwoman
Episode 35: Too Much Connection
Episode 18: The New Hotness
Episode 36: Embrace Tiger
Episode 49: How to Dreams
Episode 47: Pause For Pleasure
Episode 20: How to Numbing
Episode 27: How to Unfamiliarity
Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant??
Sometimes your body lies to you, so it’s very on theme that it turns out we lied about this series ending last week. Mild spoilers for Loki, if you are planning to watch it.
The epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home.
Episode 58: How to Listen to Your Body, Part One (guest starring Allegra)
Emily and Amelia on Brené Brown’s “Unlocking Us”
Rumi’s “A Story is Like...
Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination.
YOKE: MY YOGA OF SELF ACCEPTANCE (book)
Singing Redefined by Walter C. Foster
FSP episode 36: Embrace...