55: One Important Thing
Listen now
Description
It’s the final episode of the season! Emily and Amelia discuss what all of you learned from the show. And if your name is Brené Brown, there’s a special gratitude song just for you. ****** Taco Emoji 🌮 Don’t Bring Facts to a Feelings Fight Underbelly Yoga Nap Ministry A Slob Comes Clean Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle Burnout: The Secret to Unlocking the Stress Cycle: Penguin Random House Amazon
More Episodes
Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant?? Sometimes your body lies to you, so it’s very on theme that it turns out we lied about this series ending last week. Mild spoilers for Loki, if you are planning to watch it. ********** LINKS: Loki Neuroplastic...
Published 07/26/21
The epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home. ********** LINKS: Episode 58: How to Listen to Your Body, Part One (guest starring Allegra) Emily and Amelia on Brené Brown’s “Unlocking Us” Rumi’s “A Story is Like...
Published 07/12/21
Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination. ************ LINKS: Proprioception YOKE: MY YOGA OF SELF ACCEPTANCE (book) Underbelly Yoga Singing Redefined by Walter C. Foster FSP episode 36: Embrace...
Published 06/28/21