For episode 267, we are once again joined by our dear friend and mentor, Katherine Metz, for another installment in our series Small Bites from Pure Professor. This month’s Small Bite is all about spring time and the Wood Element. Related to upward movement and growth, Wood is most commonly associated with the energy of spring and the colors green and blue. From the BTB perspective, Wood is often understood as benevolent and kind, supporting greater empathy, understanding and diplomacy. On today’s show we take a good look at how we can work with the energy of the Wood Element to better nurture and support these qualities in our own lives and homes.