Almost 2 years ago I released a 2 part podcast on Wegovy and so I think it’s time for an update! Is it true that semaglutide shows reduced cardiac event risk? What have been people’s experiences? Is everyone on it now and have we “cured” fatness?? Let dive in! Episode show notes:...

Should we be listening to the seemingly reasonable advice from food journalist Michael Pollan who says “Eat food, but not too much.” How much power does what we eat and how we move our bodies have on our health? What about organic food?? Today I answer a juicy listener question, some join me! ...

  I'm on my holidays and so we have a replay for this episode from 2021 which is still super relevant. Let's listen! P.S. This is when I went by Victoria and she/her pronouns. "Self love means caring for your body which means losing weight!" Seems logical, but is it actually? Does being fat mean...