What the heck is a boundary and how do we set them? But furthermore, how do they benefit us? Well, that's exactly what this episode is here to provide, that exact information (well among my sh*t talking and rambling). Whether your new to boundaries, a noob if you will (me for a long time) or you just need a refresher and some motivation to put yourself first, this is the ep. for you. If not even for my song recommendation because we all know I have superior music taste (if you're into mostly moody indie tunes and arent opposed to a pop bop). Anyway, what are you doing still reading? Go listen already and set some f***ing boundaries xx Find me on Instagram at @creativecontent__ or blogging over on kayleeandlife.com and if you'd like, you can come join the community in our Facebook group, Figuring it Out (we would love to have you). And if you're feeling like poetry, you can order my book A Soul to Call Home on Amazon. Annnd lastly, if you would like to support the podcast (hi, I love you), you can do so by subscribing on Apple Podcasts or Following on Spotify. Orrrr you can just send the episode link to a friend, or your boss, or your neighbour (I mean if you're tight with your neighbours and not in a silent lawn feud with each other). Anyway, thanks for being here and thanks for listening, I adore you! P.S. if you want to be featured on the hot seat segment, you can ask me anonymously through kayleeandlife.com OR you can email me at [email protected] --- Send in a voice message: https://anchor.fm/kaylee-brayne/message