This experience was so much more than I expected it to be. It was extremely challenging and truly rocked me to my core. It taught me more about my body and my mind than anything else I have done in my spiritual journey. In this episode I explain exactly how these retreats are set up, including the schedule and what you are asked to do as a student. In part 2 I share more about what I gained from this experience mentally, spiritually, and emotionally.    Book your free consultation with me today: https://findingfulfillmenttogether.com/free-consultation/ola/services/free-discovery-call    Vipassana Meditation Course Website: https://www.dhamma.org/en-US/   Join Our Facebook Group: “Women Seeking Fulfillment Through Self-Care and Spirituality”  Join Now! : https://www.facebook.com/groups/352120554003225/   As a member you will get:  - Daily inspiration and motivation to live the fulfilling life of your dreams!  - Support and encouragement from like-minded women  - The opportunity to make friends and share your support with women seeking to live fulfilling lives   Finding Fulfillment Together Links: Podcast: https://findingfulfillmenttogether.com/podcast  YouTube: https://www.youtube.com/@FindingFulfillmentTogether   Etsy Shop: https://www.etsy.com/shop/EmpowermentSunshine  IG: https://www.instagram.com/findingfulfillmenttogether  FB:  https://www.facebook.com/findingfulfillmenttogether Blog: https://findingfulfillmenttogether.com/  TikTok: https://www.tiktok.com/@rebeccaontheroad