Most of us will experience bullying at some time or another. And the desire to fight back is overwhelming. But how do you go about it without lowering yourself to their level? In this episode Laura’s guests share their stories of the First time they beat their bullies.

The first time you get your period. It’s a bit of a taboo subject, and one us Brits especially don’t like to talk about. But we need to as it’s something half the world’s population will have to face. In this episode Laura gets some great tips about how to get through it – and some advice for the...