ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her wellness community, “Thyga”, with the goal of uniting and fostering connections amongst fitness enthusiasts worldwide. hana In this episode, Hana and I discuss a variety of relationship and self-improvement related subjects, some of which are listed below. » Topics « Health & fitness Gym & workouts Relationships Dating Body positivity Creativity & self-expression Friendships & making new friends Therapy Social media & instant gratification Masculine & feminine energy Success » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67 » Follow Hana « Youtube: https://www.youtube.com/@itsalwayshana Instagram: https://www.instagram.com/itsalwayshana/ Tik Tok: https://www.tiktok.com/@itsalwayshana » Follow Me « THRST: https://thrstofficial.com/