Igor has lived in many countries, but he has resided in Albania for the last 2 years. He discovered Elite Sporting Club about a year ago and he has been a consistent member since then. He has enjoyed boxing and kickboxing classes and now he is focusing more on weightlifting and open gym.  He will tell us about living in Albania while training at ESC. He talks in details about his experience and the great results from training as well as the great felling about the ESC community. He also talks about Albania it's amazing nature and also the people hospitability.  Host:  Ledian Selimaj:  Head coach and Co- Founder i Elite Sporting Club;  Host  of podcast fit n'shqip www.ledianselimaj.com https://www.elitesportingclub.com/about @ledian.selimaj.pt Guest:  Igor Tsuy @igor314 The podcast can be accessed here: Web: https://www.buzzsprout.com/864667 YouTube (with video): https://www.youtube.com/channel/UCHzQ-JYKd832trmS3fJ-Xbg Spotify, Apple Podcasts and other podcast player platforms