Ever find yourself in a rut, feeling like Groundhog Day is your life's theme song? That was me until I shook things up with a new morning and evening routine—and oh boy, did it change the game! Join me, Grace, in the latest episode of Five Years Time, where I share the ins and outs of my life's delightful little tweaks, from the energy boost of a midday coffee to the infectious beats in dance class with the coolest retirees you'll ever meet. Get ready to laugh, nod in agreement, and maybe even find a nugget or two to spark your own daily revolution. Who knew that sticking to a tuna salad diet since college could still be a thrill? I didn't, until I paired it with an unexpected change in my caffeine habits. We're talking about those subtle shifts that can brighten up the grayest of days and how being more present for my daughter Ro and husband Trev has sweetened our time together. It's not just about food and coffee; it's about finding those rituals that bring us joy and turn ordinary moments into cherished memories. So, whether it's a smart light bulb gently coaxing you awake or a sunset lamp warming up your evening, I've got the lowdown on creating a vibe that's all about calm and connection. And let's get real—none of this would be half as fun without you, my dear listeners, chiming in with your own stories and support. You've turned this podcast from a monologue into a heartfelt conversation, and for that, I'm sending out a galaxy of thanks. Together, we're not just discussing life's ups and downs; we're riding them like the seasoned pros we are. So why not continue this journey with me? Subscribe, follow, and throw me those stars. Let's keep crafting a narrative that's not just heard, but felt right in the heart. FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2023 Spotify Playlist