Episodes
Ever had a lavender honey latte? Or craved crunchy peanut butter toast so much it became an obsession? Well, join me in this riveting conversation as we explore the magic in small pleasures and the joy in culinary favorites. A month off the podcast has not only refreshed me but also given me a chance to realign with my 'why' - to connect with people, savor life's moments, and consistently evolve into a better version of myself.
Today we are recapping my life during the break. So pull up a...
Published 09/06/23
Ever feel like you're drowning in the ordinary of everyday life? That's the space we're exploring this week, as we navigate the small joys, the struggles, and the triumphs that knit together our daily existence. Between brunches, petting zoos, and contemplating the varying sleep patterns of babies, I offer you a slice of my own journey, as real and raw as it comes.
Wouldn't life be dull without the quirks? Like whipped coffee and Farm Boy's chickpea pepper chips being the highlight of our...
Published 07/26/23
Ever wonder what happens when you explore your passion, self-perception, and personality traits right alongside your audience? Well, welcome to another candid episode where we journey through a week filled with outdoor adventures, charming moments, and a dash of self-discovery. Buckle up as we navigate through deeply personal topics, answer intriguing queries from the Five Years Time community, and share our anticipations about an upcoming grief podcast.
Our episode commences with a trip...
Published 07/19/23
Hey cuties, ever wondered what it's like to fully embrace the uncertainties of life and let go of the need to control everything? Well, take a leap with me into this journey of self-discovery and growth, as we free ourselves from the constraints of negative influences, unnecessary conflicts, and the weight of others' opinions. We'll navigate the delicate balance of forgiveness, effective communication, and keeping our joy intact.
In the midst of all this exploration, we'll also dive into...
Published 07/12/23
Remember that wedding you went to last summer, where you sweated through your suit or dress in the sweltering heat? That was me, reminiscing about the past while shaping my current life in the present. Join me, your host Grace Black, as I take you on an adventure from the bustling city of Toronto to the breathtaking landscapes of Niagara. We'll relive the thrill of feeding giraffes at Fort Erie Safari, the satisfaction of a hearty meal at Good Earth Winery, and the serenity of a local library...
Published 06/28/23
Have you ever found yourself stuck between wanting to slow down and embracing new opportunities? Join me as I chat about my journey to find balance in my life, rekindling my love for Pilates, and the excitement of approaching my 30th birthday. I'll share insights on the power of stepping out of my comfort zone and taking time for myself, along with the challenges of finding consistency and flexibility in self-employment.
This episode is packed with heartfelt moments, from a fun day out in...
Published 06/21/23
Hey there, cuties! Ever felt overwhelmed by life's activities and desperately needed a moment of clarity? This week, I discovered the game-changing silent walk trend and I'm excited to share my experience with you. After a whirlwind weekend filled with my daughter's baptism, a spontaneous trip up north, and a much-needed Starbucks matcha pick-me-up, I took the time to embrace the magic of silent walks.
Join me as I reminisce about the soothing atmosphere of a rainy day walk and the...
Published 06/14/23
Can you imagine experiencing the magic of connecting with nature on a paddleboard while also gaining a more flexible, fulfilling routine? That's what I discovered, and it changed my life! This episode is all about finding balance, embracing activities that bring us joy, and fostering a sense of community through shared passions like paddleboarding.
We'll also dive into the importance of acceptance, love, and engaging in those uncomfortable conversations that can ultimately bring us closer...
Published 06/07/23
hey cuties!! this week we are sitting down and talking about why the saying now or never is kinda harsh. There is more that goes into a decision than the pressure of time or others views and expectations. Life is an adventure full of many choices and so many winding paths. Let’s ride the wave.
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- Grace
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Published 05/31/23
hey cuties!! this week we are sitting down and reflecting on what we have been recently speaking about on the pod. I feel so much peace from all the lessons I’ve been learning lately
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- Grace
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- Grace
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Published 05/24/23
hey cuties!! this week we are sitting down and talking about putting ourselves first on the to do list.
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- Grace
Let’s Get Social 👯
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FYT Spotify Playlist
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Thank you for listening 💖
- Grace
Let’s Get Social 👯
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Published 05/17/23
*apologies for this weeks sound quality*
hey cuties!! this week we are sitting down and talking about getting to the root cause of a feeling.
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- Grace
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Kathleen Can Do It: DIY, Home Decor, and Interior DesignCreate the home of your dreams at any budget!Listen on: Apple Podcasts Spotify
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Published 05/10/23
hey cuties!! this week we are sitting down and talking about laundry. HA! What is more mundane than that? But, in all seriousness, we are talking about adding joy to those tasks we just absolutely dread doing.
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- Grace
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Published 05/03/23
hey cuties!! this week we are sitting down and talking about how we can focus on supporting ourselves NOW / here in the present moment.
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- Grace
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Published 04/26/23
hey cuties!! this week we are sitting down and talking about starting on our dreams. each step is a step closer to the life you always dreamt of.
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- Grace
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Published 04/19/23
hey cuties!! this week we are sitting down and talking about embracing change for all it has to offer.
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- Grace
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Published 04/12/23
hey cuties!! this week we are sitting down and speaking about feeling stuck and the importance of letting it all out so you can process and move forward.
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- Grace
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Published 03/29/23
hey cuties!! this week we are sitting down and slowing down. i’m in my slow down era and sharing the 5 ways i’m embracing it all.
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- Grace
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Published 03/22/23
hey cuties!! this week we are sitting down and talking about turning an off moment into a good moment. waking up on the wrong side of the bed does not have to mean a whole day of bad. there is always time to turn it around.
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- Grace
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Published 03/15/23
hey cuties!! this week we are sitting down and catching up. i am taking this week easy and recovering after a surprise shingles diagnosis.
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- Grace
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Published 03/08/23
hey cuties!! this week I am sharing how my snack plates came to be.
Sunrise Coffee with the Cuties TikTok
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- Grace
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Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts Spotify
Published 03/01/23
hey cuties!! this week I took a break from social media and I am here to let you know what I've learned.
how to be present when you're bored
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- Grace
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Published 02/22/23
hey cuties!! this week i'm sharing my relationship journey with food from childhood to now.
my fitness journey + amazing instructor
diet culture 101
Rihanna Super Bowl Performance Breakdown
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- Grace
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Published 02/15/23
hey cuties!! this week we’re reflecting on the many transitions of motherhood and my take on feeling yourself again.
My Birth Story
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- Grace
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Published 02/08/23
hey cuties!! this week we’re talking about rolling with the punches. how I changed my mindset from reactive to reflective and all the joy that comes along with that.
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Thank you for listening 💖
- Grace
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Published 02/01/23