In this episode, Lauren Fonvielle along with Evan H. Hirsch, MD, explores how tapping can help retrain your nervous system.   Lauren is an Integrative Energy Practitioner and EFT Trainer, specializing in EFT/Tapping for stress, anxiety, and trauma. She guides her clients on a self-healing journey to break through physical, mental, or emotional obstacles that are keeping them stuck and holding them back in life or business. Lauren believes that we all have the answers within us, and sometimes we just need a little help accessing them.   Schedule a one-on-one session with Lauren: https://www.mindshiftwithlauren.com/work-with-me   You are also invited to join her masterclass: http://www.mindshiftwithlauren.com/masterclass   .   For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.