Slow Burn Flow- Full Practice - Listen - Flex and Flexibility

Slow Burn Flow- Full Practice

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Description

Intention makes out practice come alive. Move with power and focus, feel strong, move slow, breathe deep, smile. Practice with me and let me know what you think 🙏😊

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A little bit about me....

This podcast was recorded to give you a little bit more information about me. Please leave a note letting me know what you think, and if you want me to talk about any topics for future podcast episodes. Thanks so much 💝😊

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Full practice slow flow. Love yourself and love the challenge. Choose your thoughts. Strengthen inside and out. ❤️

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