Full Practice. Heart Opening Yang flow and Yin release. - Listen -

Full Practice. Heart Opening Yang flow and Yin release.

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Description

This is a powerful yes precise flow practice with emphasis on building core power and allowing release of unnecessary holding patterns. Effort and Ease.

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A little bit about me....

This podcast was recorded to give you a little bit more information about me. Please leave a note letting me know what you think, and if you want me to talk about any topics for future podcast episodes. Thanks so much 💝😊

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