Flirities, on the show today is Emma Cole and we're gonna be doing some healing, y'all! Emma has turned her experiences healing from a toxic relationship into a powerful mission to help other women - and some gay men! - thrive in their single lives and prove that life doesn’t stop when you’re not in a relationship. Rather, life can be more fulfilling than ever! We’ve got several topics coming up for you today, including decentering dating and not settling for anything less than what you truly deserve, how to not compare ourselves to others, ways to face the fear and loneliness that can come with being single, and we'll talk about how to know when it's time to walk away from a relationship. But because you deserve even more, there are tips on making friends as an adult, what to do when FOMO comes up (fear of missing out), how to stay hopeful when you may feel like the relationship isn't gonna happen, and ultimately how to love yourself a little bit harder. Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! About our guest:  Emma Marie Cole is a transformative coach, content creator and founder of Soul Sisterhood. Emma has gone from hating single life to loving single life and is passionate about helping other single women do the same! Her Soul Sisterhood events and workshops bring single women together to find friendship and connection with other single women. Single life is so much easier when you're surrounded by women who raise you up. You can find Emma on Instagram and Tik Tok! About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage and transform lives for greater healing and deeper connections. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here. 💗 Happy flirting!