Description
Our ancestors had a way to reboot their focus, energy and productivity automatically, even if they were completely exhausted. Whilst they did this out of necessity, we can now do this intentionally with a series of steps that allow us to get 24 hours of work done in just 8.Subscribe to Rían Doris' Youtube channel for an even deeper dive on all topics covered in this episode.
You're not lazy, you're torturing yourself. Here's how to actually stop.Get the FREE flow before phone Guide: https://www.flowstate.com/flow-before-phone
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training...
Published 08/20/24
Trigger Team Flow To 100x Your Team's Total Output.
Get the FREE Recruiting Guide: https://www.flowstate.com/recruitment
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the...
Published 07/02/24