Struggling to navigate the tumultuous sea of emotions and anxiety? You're not alone. Join us and our guest as we reveal the profound influence our feelings have on life's daily dance, from the way we react in a crowded parking lot to the lasting ripples of familial discord and the scars left by divorce. We'll uncover how tuning into our emotional GPS—differentiating anxiety-induced fears from gut instincts—is a crucial step towards inner trust, especially after life-altering events. This epis...