Episodes
This week, Gabrielle is sitting down with Koko Slunjski for some f%cking girl talk, and together they’re talking all things social media, taking accountability in relationships, and dealing with trolls online. Koko shares how she knew it was time for her to leave a previous relationship and the importance of recognizing when you need to leave your comfort zone to do the best thing for you, even when it’s painful. If you’re looking for a fun girl talk episode, this one is for you!    Be sure...
Published 11/08/23
This week, Gabrielle is flying solo and is giving a f%cking raw and honest life update because, let's face it – life isn't always a walk in the park, and when things get tough, you have to lean on your people. Today, we're diving into the realities of working in the film industry and how the writers' strike has affected her and Tay. Gabrielle opens up about how she had to practice what she preaches when it comes to setting boundaries in friendships, including the f%cking painful decision to...
Published 11/01/23
This week, brace yourself for a f%cking wild conversation as Gabrielle sits down with Rebecca Rosen, a spiritual medium with over two decades of experience. Rebecca's got some hair-raising stories about mediums and the mystic realm that'll send shivers down your spine. They discuss her book "What's Your Heaven, "where Rebecca guides you in unlocking profound sources of inner and external wisdom that empowers you to lead a life filled with purpose and authenticity. They unravel her three-step...
Published 10/25/23
This week Gabrielle sits down with love expert and relationship coach Shaun Galanos to dive into all things dating, relationships, and the crazy f%cking reality of toxic masculinity. They break down how toxic masculinity often roots itself in tough childhoods and poor f%cking role models who don’t respect women. They also dive into the world of online dating, the harsh realities of being on dating platforms, and the unreal expectations that are placed on us in the dating game. Shaun and...
Published 10/18/23
This week, Gabrielle is back for Part 2 of her October Solo episodes with special guest Tay to dive into the whirlwind first few weeks they experienced as new parents and their first MAJOR f%cking challenge. As it always goes, things were great...until they f%cking weren’t. While navigating the new routine of being new parents, Tay unexpectedly began experiencing severe back cramping that had him in extreme pain and unable to move on his own. They dive into what specifically happened, the...
Published 10/11/23
We had a f%cking baby! For this month's solo episode, Gabrielle won't be flying solo and instead is joined by her husband Tay to recap their wild f%cking birth story! Let's be real - giving birth is no joke and they're giving you the honest and unfiltered recap of what happened from the moment she was admitted, the bliss of the epidural, what the f%ck was happening DOWN THERE during birth, and so much more. This is such a special episode and we can't wait for you to listen!    Huge thank you...
Published 10/04/23
Get ready for a wild ride as Gabrielle sits down with Sherry Gaba to dissect love addiction, toxic dynamics, and the art of breaking f%cking free from an obsessive relationship. From the allure of toxic relationships to the fine line between love and obsession, they discuss the dangerous pull of love addiction and the signs to look for in yourself and your partner if you feel it's a love-addicted relationship. Sherry shares how to recognize the signs, breaks down the three types of trauma...
Published 09/27/23
This week, Gabrielle gets real with Natalie Barbu, the founder of Rella and the unfiltered voice behind the Real Reel Podcast, to discuss the extreme highs and the f%cking lows of social media. Together, they peel back the polished curtain to reveal the truth that we all sometimes forget: social media is nothing but a f%cking highlight reel. Natalie shares her story of getting started on social media, and together, they dive into the dark side of being a creator and the many pressures that...
Published 09/20/23
This week, Gabrielle is joined by Florence Ann Romano to dive into the complexities of friendship and community building and how to focus your energy on the people that truly f%cking matter. She is the author of "Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life” and today she’s sharing the six essential people you absolutely need in your community to help it thrive. Whether it’s advice on how to part ways with toxic pals or how to set boundaries in your...
Published 09/13/23
This week, we're back with our September Solo episode and were dropping some f%cking truth bombs over here on taking accountability for what you want in your life and owning your sh%t. Gabrielle talks through the fear of abandonment she had after losing loved ones, how to navigate this fear, and how to readjust your mindset when life throws you a curveball. Ever wondered why you seem to attract all the wrong people into your life? Gabrielle's got some real talk for you. Remember,...
Published 09/06/23
Get ready for a mind-bending adventure as Gabrielle and dream expert Kelly Sullivan Walden fall deep into the intriguing realm of Dreamland! In this week's episode, they're diving into the mysteries of dreams that make you go, "What the f%ck was that?!" From steamy ex-related dreams to cracking the subconscious code, Kelly spills all the details on why our minds conjure up these wild scenarios. Brace yourself as they unravel the layers of dreams and dissect why those unforgettable nightmares...
Published 08/30/23
This week Gabrielle sits down with Yue and Julie, hosts of the Datable Podcast, to dive into the f%cking game of dating. This episode is a rollercoaster ride where we’re breaking down the rulebook on modern dating, spilling our ridiculous dating stories, and sharing our thoughts on what it really means when people say they feel a "connection" with someone new. From mind-numbing texting etiquette to turning situationships into real-deal love stories, we're laying it all out. Plus, have you...
Published 08/23/23
LIGHT TRIGGER WARNING: Discussion of severe intoxication and giving consent.  This week, the incredible Sarah Levy, author of "Drinking Games," joins the pod for a raw and real conversation on finding sobriety and the dark side of social drinking—aka, when things go from fun to f%cking out of hand! They discuss their not-so-pretty moments of social drinking, rock bottom stories, blackout nights, and the pressure to fit in. Sarah shares the moment she realized she needed to make a change in...
Published 08/16/23
This week, Gabrielle is joined by solo travel badass Brenna Holeman to talk all about the f%cking awesome opportunities of solo travel and to share her tips for anyone considering venturing on a trip solo. They discuss the amazing experiences they both had traveling around the world, and Brenna shares her insights into the best ways to meet people, her experiences staying in hostels, and so much more. Brenna also shares her personal story of traveling the world and finding love, later...
Published 08/09/23
The August solo episode is here; it's officially the baby's birth month, and Gabrielle is f%cking done. Growing a baby is no f%cking joke! We're thankful, tired, and out of breath, but this week we're back, and Gabrielle is answering all of your SPICY questions. We're talking favorite pregnant sex positions, who her hall pass would be, what she's most excited about when the baby is born, and so much more! Gabrielle also shares some of her favorite quotes and words of wisdom that she's been...
Published 08/02/23
This week, Gabrielle is joined by Danny Morel, a self-proclaimed jerk turned healed and truly incredible man. He brings his passion and unwavering dedication to personal growth to lay some f%cking truth bombs on us all to take accountability for our actions and confront the difficult aspects of ourselves. Danny sheds light on how our energy and actions attract certain types of people into our lives and delves into his own personal healing journey from being a grade A assh%le, overcoming...
Published 07/26/23
TW: Discussion of body image & brief mention of pregnancy loss   This week, Gabrielle is joined by Alex Lynn Ward for another f%cking unhinged episode – pregnancy edition. Last time Alex was on the podcast, we heard her share her story of miscarriage and what her body went through during her life-saving D&C. Alex is so happy to share that she is pregnant again and this week, they are diving into all the nitty gritty details of pregnancy, the fears that come after loss,...
Published 07/19/23
This week, Gabrielle is joined by Heartbreak Coach Claire Bryne to talk through navigating f%cking heartbreak and share all of her top tips to help you avoid calling up your ex. Together, they discuss how you can tell if someone isn't ready to be in a relationship, love bombing, the importance of trusting your gut in moments of doubt, and her 5-step process for navigating heartbreak. If you're navigating a breakup, this episode is filled with words of wisdom that you may not like, but you...
Published 07/12/23
TW: Discussion of body image, body dysmorphia July's solo episode is here and there are zero f%cks given. This week, Gabrielle is back to share how she's feeling in her pregnancy - hint - June gloom is gone and being pregnant in the summertime is a f%cking journey. She recaps her and Tay's babymoon in Maui, her wild baby shower, and reminds us all to be kinder to ourselves when it comes to our body image. Gabrielle also shares details on her baby prep and her discovery of blood banking and...
Published 07/05/23
Trigger Warning - Sexual Assault, Online Child Predators   This week, Gabrielle is joined by Barrett Pall to discuss how to raise better f%cking men, the norms that we as a society instill in young children, and the question of if you should or shouldn’t post your child online. Together, they discuss the importance of parents having sex ed talks with their children and approaching these uncomfy topics with confidence. They also discuss the importance of recognizing consent when it comes to...
Published 06/28/23
This week, Gabrielle is joined by Case Kenny to dive deep into the transformative power of practicing f%cking mindfulness. Case shares his personal story on what led him to starting his podcast along with his thoughts on practicing mindfulness and how we should analyze the experiences that have happened to us. Together they discuss the power of journalling and they each share their motivations behind creating their own journals and the responses they’ve received from others on how journalling...
Published 06/21/23
Gabrielle is joined by Christy Carlson Romano to talk all things growing up in the f%cking Disney spotlight. You may know Christy as Ren from the Disney show Even Stevens where she starred alongside Shia LaBeouf in the early 2000’s. Christy shares her personal journey of becoming a child actor, her unique perspective on the industry, and the challenges faced by many other actors who grew up in the spotlight. Buckle up for this authentic, honest, and f%cking vulnerable conversation.  You can...
Published 06/14/23
TW: Infancy death (FML story only)  June’s solo episode is f%cking unhinged. Gabrielle gets raw and authentic with listeners—thanks to her raging pregnancy hormones—and chats about forgiving for your peace, setting boundaries, not letting fear stop you from achieving your goals, taking control of your life and changing the situation, and more. As always, Gabrielle ends the episode with your FML stories—trigger warning, this story discusses infancy death. Finally, this episode also features...
Published 06/07/23
Gabrielle is joined by internationally renowned dating expert and matchmaker Devyn Simone to discuss how you can create healthy, safe f*cking love. From her MTV days to a successful career as a matchmaker, Devyn gives you the relationship advice you f*cking you need. In this episode, Devyn discusses healthy and toxic relationships, what healthy and safe love actually looks like, the matchmaking process, and her best dating and relationship practices. We love love here at FML, and more...
Published 05/31/23
Gabrielle is joined by podcast host Trey Downes and has an open, honest conversation about what it really means to be a healthy, healed f*cking man. You may know Trey from his podcast, Your Superior Self, where he explores the fundamentals of human consciousness. Trey and Gabrielle sit down to have an open, honest conversation about being a man in this world. They discuss the idea of letting go of the preconceived notion that men need to be strong and confident; and rather, celebrate the idea...
Published 05/24/23