Pull out your suitcases, FMLers, cause we’re packing our sh*t and gettin the f%ck outta here! Well, Gabrielle and Tay are...to Portugal, baby! And, oh yes, Stone is coming too. In this episode, Tay and Gabrielle unpack all the big feelings that are bubbling up about their trip they are about to embark on and share that even though it will be challenging, it’ll be a growth opportunity for everyone. That is, if it doesn’t kill them first. Tay reflects on his upcoming birthday—the big 5-0!—and...

Listen, we all need some clarity and reassurance in our lives, right? Good f%cking thing there are humans like Natalie Lucia on this planet to help guide us through it. Natalie is a psychic medium (and long time FMLer) who connects us to our loved ones in the spirit world using her powerful gifts. She also gives readings about the possibilities that lie ahead in our lives to give us a deeper understanding and connection to ourselves and our loved ones. This episode stays deeply rooted in...

In the life of a parent (and let's face it, everyday human being), there are hard weeks, and then there are F%CKING HARD weeks! This is one of those weeks. Gabrielle lays it all down for us in this raw and emotional episode, detailing her recent challenges in co-parenting as well as the overwhelming feeling of responsibility as both a new mom while juggling her career. How the f%ck do people balance both? She reflects on the lessons that come with tough times and reminds us that everyone is...

This week, Gabrielle and the incredible Sonni Abatta dive into the wild f%cking kaleidoscope of motherhood in today's polarized media world. Emmy-nominated journalist and mother of three, Sonni Abatta, offers up some candid and honest insights into what she’s learned from 15 years of interviewing people from all walks of life and how the most difficult f%cking thing is often just trying to stay untriggered in the face of opposition. Sonni shares some refreshing perspectives and advice that...

Get ready to listen to your f%cking intuition. This week, Gabrielle sits down with Eboni Banks, a spiritual teacher and clair-tangent (think clairvoyant but for touch) who knows a thing or two about connecting with your inner self. Eboni and Gabrielle go deep into what a healing journey looks like and share tons of practical insights and tools on how to trust your inner voice, which knows more than we give it credit for. Whether it was a bad breakup, a s****y relationship, or just processing...

Grab a box of tissues and maybe your favorite bottle. In this vulnerable and raw episode, Gabrielle and her husband Tay dive into the recent shitstorm that is their life currently. From financial, work, and co-parenting challenges, they are riding the struggle bus and not holding back. Tay reflects on his father's wisdom about the ever-turning wheel of life, especially during tough times, and opens up about battling feelings of low self-worth. Despite the rough patch, they tackle listener...

This episode is a f%cking treat for anyone who grew up in the 90s and early 2000s as Gabrielle sits down with the forever iconic Jennifer Love Hewitt. Bursting with nostalgia, this conversation dives deep into Jennifer’s multifaceted journey through fame, motherhood, and profound loss. Jennifer gets candid about her upbringing in the entertainment industry and how it unexpectedly prepared her for her starring role as a mom in real life. She opens up about the unexpected loss of her mother, a...

Gabrielle is one-on-one with the FMLers this week as she dives into everything that’s been on her mind lately including Taylor Swift’s new album and the takeaways, exciting yet hectic summer travel plans, her forthcoming book, and one of your FML stories! The Tortured Poets Department is definitely not a record for the faint of heart, and Gabrielle shares how she has related to the album personally and what messages we can take from Taylor’s experiences with toxic relationships. Then, your...

This week, Gabrielle hosts some good old-fashioned girl talk with a twist, welcoming the wonderful Mark Rosenfeld to the show. Mark, a life coach with an eclectic past that includes stints as a veterinarian and a stripper (yes, you read that right!), is opening up about his journey from struggling with social anxiety to becoming a beloved life coach. Together, he and Gabrielle dive into the struggles of modern dating, discussing the fine line between being picky and maintaining standards....

Saddle up, y’all; this one is a journey! In this episode, Gabrielle and Tay dish on their recent nightmare-ish travels to Texas with their sweet angel baby boy, emphasizing that traveling with a little one is no f%cking joke. Initially planned as a simple podcast recording trip, it turned into a test of endurance with a cramped flight, an inadequate hotel, and a sick Gabrielle riding the struggle bus pretty much the whole time. And to top it all off, the whole family ended up catching the...

Amanda Katherine is back and f%cking better than ever, baby!! In this episode, she and Gabrielle leave no stone unturned. From navigating the complexities of a 10-year-plus marriage that included a polyamorous chapter to facing a life-altering divorce, Amanda shares her journey towards personal liberation and self-discovery. Once caught in a trauma-induced "deep freeze," she's now fully embracing her queerness and the lessons learned from her marriage's end. This episode reveals Amanda's...

In this deeply raw and personal episode, Gabrielle discusses the dark side of the entertainment industry after watching the HBO Max documentary "Quiet on the Set." Having grown up in Hollywood and knowing friends who've experienced its darker aspects, the documentary hit close to f%cking home for her. She explores the importance of breaking the cycle of trauma and abuse, arguing that personal experiences should not excuse causing pain to others. Gabrielle then unintentionally connects these...

Still hung up on your f%cking ex? This one's for you. This week, Gabrielle welcomes Dorothy Johnson, the dynamic break up coach and podcast host behind "How to Get Over Your Ex," for an unfiltered convo on turning breakup agony into personal empowerment. Together, they dive into Dorothy’s data-driven yet deeply human approach to healing from heartbreak, a journey sparked by her own insane break up story. Dorothy not only shares the transformative insights that reshaped her post-breakup life...

Let's f%cking talk about sex, baby! This week, Gabrielle and Tay sit down to spill all the steamy details of their sex life — pre-pregnancy, during the baby bump days, and navigating the new norm post-baby. They're tearing down the taboos, sharing the spicy, the sweet, and the sometimes awkward transitions. Expect real talk about the guilt that comes with saying "not tonight," why there's no shame in scheduling sex, and using a vibrator as a supporting player in the bedroom. Plus, they tackle...

This week, the one and only Carlie, mother-f%cking Craig, is making her great return to FML Talk. The last time this talented queen graced us with her presence, she was in the midst of going through the most tumultuous period of her life. But today, she's not just back; she's thriving, healed, and more empowered than ever. From taking a transformative year off alcohol to realizing her independence and creative potential, Carlie's story is a testament to the strength found in self-discovery...

Welcome back, FML'ers! This week, we’re officially kicking off March with a heavy f%cking dose of woo woo, a dash of real-ness, and a sprinkle of unhinged because that’s how we f%cking do it around here. In this candid solo episode, Gabrielle opens up about the internal shift she’s been feeling within herself since having a baby and how her changing priorities have her questioning everything from moving out of the U.S. to her career and posting on social media. She then shares a quote of hers...

TW: Sexual abuse & bodily harm   Are you ready for some f%cking truth bombs? This week, Gabrielle sits down with the incredible Dr. Karin Luise, a badass with a PhD and a heart deep in the world of spiritual and emotional healing. They're diving headfirst into the transformative journey of spiritual awakenings, how to shed the trauma from those gut-wrenching past relationships, and importantly, how not to let that old baggage tarnish the new, healthier connections we all strive for. Karin...

This week, Gabrielle and Tay are back for another fun solo episode where they dive into all things parenting, including the f%cking challenges of getting enough sleep with a baby! They dive into their newest parenting journey of sleep training Stone (please save your unsolicited advice; we’re tired over here, okay?) and give an update on how that’s been going! They also share some of their personal fears and how to make time for each other with kids before diving into your listener questions....

This week, Gabrielle is sitting down with Rory Uphold for the ultimate girl talk episode, and things get f%cking wild. Together, they dive into all the good, the bad, and the really f%cking ugly parts of dating when it comes to cheaters and narcissists, and Rory reveals a personal experience of being in a toxic relationship where her partner had a secret girlfriend for several months (CRAZY!). She shares the wild journey of how she found out and how she eventually ended up becoming really...

Welcome back, FML'ers! Can you believe it's February already? Love is in the f%cking air, people! And before you go showering others with affection, don't forget the most important person in your life—you! So this Valentine's Day, mix yourself up a self-love cocktail and treat yourself right. This week, Gabrielle is dishing out all the ways you can connect with yourself, visit your love place, and sprinkle a little gratitude into your life. She gives us all the homework to practice this...

This week, Gabrielle sits down with Michelle Panning, a former stripper turned mindset and embodiment mentor and the host of The Unf%ck Yourself Podcast. In this episode, Michelle opens up about her 11-year journey as a stripper, her tumultuous relationship with men, and the transformative retreat that changed her life and led her to the work she’s doing today. From setting boundaries with partners to cultivating a relationship with her own inner masculine, the conversation explores...

Buckle up, FML'ers, because we’ve got an exciting guest joining us this week: Clare motherf%cking Crawley is here! You may know her from her time on ABC’s The Bachelorette, but this week, Clare joins the podcast to share all about finding the love of her life, her journey to motherhood via surrogacy, and her feelings towards the Bachelor franchise following her time on the show. She shares all about how she met her husband, what led to their decision to have a child via surrogacy, the...

This week, Gabrielle sits down for her first episode of the year with Tay! We heard you all loud and f%cking clear, so this week, Tay and Gabrielle are catching up with you all and giving you a little life update since they last chatted on the podcast. They’re diving into parenthood, their COVID Christmas, and recapping what they’re bringing into the New Year. They’re also getting real and sharing a hiccup they worked through, and reminding us all that literally no couple is f%cking perfect,...

This week, get ready for the ultimate girl talk episode because Gabrielle is sitting down with FML Talk OG, Morgan Willett! Together, they're diving into ditching those f%cking narcissistic relationships, how we end up programming our brains to self-sabotage after a sh%tty relationship, and the importance of recognizing the kind of love we all deserve! Morgan also answers some of your listener questions, including her take on how MTV handled how her ex treated her, how she finds comfort being...

Welcome back, FML'ers, and Happy New Year! This week, we're kicking off a fresh year with our monthly solo episode where Gabrielle dives into recapping the end of 2023 and offering some serious words of wisdom when it comes to how we should all be approaching a new f%cking year. She also dives into your FML stories!  Whether you're big into resolutions or just taking things day by day, Gabrielle is here to remind you that this year, we're setting some f%cking boundaries and leaning into the...