Introducing Ep 016: Navigating Challenges: Overcome and Thrive from Navigating H.O.P.E.. Follow the show: Navigating H.O.P.E. 🤔 How can intuition and self-care transform your personal and professional life? Julie Reisler shares her journey from struggling with life challenges to becoming a globally recognized transformation expert and intuitive guide. In this episode of Navigating H.O.P.E., Dr. Jaime Hope interviews Julie Reisler, a top life coach, transformation expert, and CEO of Empowered Living Inc. 🌟 Julie shares her powerful journey of overcoming struggles, including binge eating and anxiety, and how she embraced her intuition to create a successful life coaching career. With a focus on self-care, integrity, and listening to your inner guidance, Julie explains how you can unlock your fullest potential and step into your true power. 💪 The conversation touches on the importance of intuition, the value of life coaching, and the profound impact of self-care on overall well-being. Key Takeaways: The Power of Intuition 🔮 – Trusting and developing your intuition is vital to unlocking personal transformation and success. Integrity in Coaching 🛠️ – Being a coach requires training, life experience, and integrity to help others, not just a title. Self-Care as Hygiene 🧘‍♀️ – Just like brushing your teeth, self-care should be a regular part of your routine to ensure mental, emotional, and physical well-being. Words Matter 💬 – The language we use, especially replacing “but” with “and,” can significantly impact our mindset and outcomes. Coaching for All 🌍 – Coaching isn't just for high performers; everyone can benefit from a coach to help navigate life’s challenges and achieve goals. Quote from Julie: “🌱 True service comes from overflow. You cannot give from an empty cup.” How to Reach Julie: Website: https://juliereisler.com/ Podcast: 🎙️ The You-est You® https://juliereisler.com/podcast/ Book: 📚 https://juliereisler.com/shop/ Don't miss out on your free Smarter Goals worksheet! Click the link below to start setting meaningful, achievable goals today. Link to opt in:  https://www.familycaregiverhope.com/lm-smarter-goals Stay hopeful, stay determined, and keep navigating your journey with purpose. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].