[Part 1] Dr. Santhiny Rajamohan shares about the hardships and challenges she has faced with the help of the Lord and the encouragement of Scripture. Her journey has led her to research and teach methods of resilience including her R.E.S.T. pillars. The Four Pillars of Resilience (REST) Relationship with God, self, and others Exercise body, mind, spirit Self Compassion or Soul Care Trusting God’s timing JCN article: “Fostering Resilience in Nursing Through R.E.S.T.” Video: Understanding and Supporting Minority Student and Nurse Perspectives Journal Club “Praying the Psalms as a Strategy for Resilience”  Register here for the next event on Thursday, February 8th, 2024Or view the recording and all other previous Journal Clubs here.Contact Us [email protected] or fill out our Contact Form Groups Nurses: Join a group | Students: Join or start a group. Membership: Get a professional membership, the award winning Journal of Christian Nursing, and connect with other students and nurses. Sign up using the code “following” to save $10! Music is Happy Day by Stockaudio at Pixabay  Produced by InterVarsity Nurses Christian Fellowship USA Hosted by Lara Kay Kaiser Podcast Website ★ Support this podcast ★