Intermittent Fasting
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Description
Is intermittent fasting suitable for everyone? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to intermittent fasting and shares her hacks for making the fast as comfortable an experience as possible.
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Published 05/20/19
Understanding what cholesterol is and how to reduce it. Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to cholesterol.
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Why is everyone going Keto? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to the keto diet and shares her hacks for avoiding the 'keto flu.'
Published 05/01/19
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