Joss Naylor and Mhairi Helme join us for our September Live event and it's a book launch special! Joss chats about his favourite running route, the Lakes, Meres and Waters of the Lake District, and we hear how Mhairi found it on her recent challenge. We also reveal Joss's favourite sheep. Yes, really. Find out more about the guidebook on https://www.cicerone.co.uk/1087, where you can view our full range of guidebooks to outdoor travel in the UK and across the world and find plenty of advice about walking, trekking and running.    Search for @CiceronePress on Facebook, Twitter and Instagram, and join our Facebook community group, Cicerone Connect. Please send any feedback or questions to Hannah and Joe by emailing [email protected]. We hope you enjoy exploring the world with Cicerone. See acast.com/privacy for privacy and opt-out information.