Ryan Vaughn is a three-time startup founder turned executive coach at Inside Out Leadership. Ryan discusses the challenges tech people face in accessing spiritual concepts and introduces tools to understand the psychological development process. He shares his journey from aspiring basketball player to founder, his battles with addiction, and the profound identity crisis that led to his exploration of spirituality. Ryan talks about his meditative practices, the importance of authenticity in leadership, and practical advice for founders looking to integrate mindfulness into their hectic lives. Whether you’re a seasoned meditator or a curious beginner, this conversation offers insights into aligning personal growth with professional success. 00:00 Intro01:47 Ryan's Journey from Startup Founder to Coach05:44 The Challenges and Transformations of a CEO07:53 Transitioning to a New Identity and Career11:18 Coaching Founders Through Their Journey15:01 Exploring Spiritual Practices and Psychedelics21:22 Interweaving Spirituality with Foundership32:46 Integrating Meditation into Daily Life37:02 Meditation as a Tool for Organizational Change41:18 Resources for Meditation and Mindfulness46:04 Authenticity in Leadership51:29 Balancing Ego and Vulnerability53:02 Practical Meditation Techniques for Founders57:34 Final Thoughts and Advice for Busy Founders