Listen in as Yaqutullah and Hillary share practical tips to reduce food waste and help save you money and time with meal planning.  VA Healthy Teaching Kitchen provides numerous recipes and meal ideas to fit your taste preferences and nutrition needs.  Have a plan to use up items that you have on...

Eating a plant-based diet can provide both health and environmental benefits. Listen in as Jennifer and Becca talk about the benefits of gardening and composting.  Composting offers a way to turn food waste into something that can benefit the environment. Consider starting your own garden....

If you are looking at incorporating more plant-based proteins in your meals and snacks, listen to this episode as Shelby and Selena talk about some of their favorite recipes.     Be sure to visit the Healthy Teaching Kitchen YouTube Channel to watch videos and find plant based food items to try...