123 - Alyssa Amos Clark: the pressure of turning pro & how to

123 - Alyssa Amos Clark: the pressure of turning pro & how to deal with it

Listen now

Description

Turning pro lands you in this funny place. It gives you both more time and pressure to train. So, how do you make sure the pressure doesn't outweigh the time aspect? Today, Alyssa shares how her eagerness to show herself as a pro backfired, how it lead to DNF'ing instead of shining, and what she learned from it. I wish you an insightful episode.

More Episodes

See all »

126 - Brooks Bash: 100 marathons, 100 days, lessons learned

Brooks Bash got injured at mile 6 of a 300 mile race. It sounded ridiculous, but then he mentioned he just ran 100 marathons in 100 days in the months prior. It puts the injury in perspective, but it also begs the question: what's the point of all this? Isn't this whole ultra world just...

Published 07/16/24

In the Zone

Published 07/02/24

122 - Steve x Kobe: the power of observing judgement & expectations

Today we tried to talk about principle/provocation 3 in our 4 part series…but we didn't get to it. Instead of talking about the potential of running free from "assumptions", we got carried away talking about how to apply the "no judgement" and "no expectations" principle. Enjoy the...

Published 06/25/24