I think we might write a book by the title of this podcast. Welcome to Dirt Dialogues #2, the series where Xander Keiter and I talk anything and everything trail and ultra-running related. In this episode, we take a dive into training methods and strategies. We hope you all enjoy, and let us know what topics you'd like to see us cover in this series. Check out the Craft Pure Trail running shoe: https://www.craftsports.us/products/mens-pure-trail-running-shoe Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire order podcast Instagram: https://www.instagram.com/fromthebackcountry/