Helene Gidley is the author of the Leanpub book The Art of Agile Living: A Simple And Powerful Approach To Tame Your Overwhelm. In this interview, Leanpub co-founder Len Epp talks with Helene about her background and career, how she gained expertise in Agile and how you can apply it to your day-to-day life to become more productive, her book, and her experience as an author. This interview was recorded on December 28, 2023. The full audio for the interview is here: https://s3.amazonaws.com/leanpub_podcasts/FM284-Helene-Gidley-2023-12-28.mp3. The Frontmatter podcast is available on our YouTube channel at https://www.youtube.com/leanpub, in Apple Podcasts here https://podcasts.apple.com/ca/podcast/frontmatter/id517117137 or with this direct link https://podcasts.apple.com/ca/podcast/frontmatter/id517117137, on Spotify here https://open.spotify.com/show/00DiOFL9aJPIx8c2ALxUdz, and almost everywhere people listen to podcasts. This interview has been edited for conciseness and clarity.