Our commitment to multitasking in everyday life is unwavering and ubiquitous; a strong indicator of how our perceptions deceive us. We are not as smart as we think we are, neither are we as attentive as we think we are because the cluttered and distracted mind fragments our attention disrupting thinking, intentions, and follow through. On this episode, neuroscientist, researcher, John R. Park professor and head of the Cognitive Neuroscience Area in the Department of Psychology at the University of Utah, David Strayer, discusses the role of attention, multitasking in real-world, and the serious cognitive challenges posed by various kinds of multitasking. As we find ourselves continually being drawn to technology, we might want to strengthen our insight and self-awareness so we change our ways and improve our productivity and wellbeing.  About David Strayer David Strayer is the John R. Park professor and head of the Cognitive Neuroscience Area in the Department of Psychology at the University.  He received his Ph.D. from the University of Illinois@ Urbana-Champaign in 1989 and worked at GTE laboratories before joining the faculty at the University of Utah.  Dr. Strayer’s research examines attention and multitasking in real-world contexts and for the last 20 years has focused on understanding driver distraction stemming from multimodal interactions in the vehicle.   About Host, Sucheta Kamath Sucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence. Support the show