Raising confident kids starts with us! Our kids watch our actions and they hear our words and whether we like it or not sometimes they repeat our words (good or bad!).    The same goes for body image and self-esteem. They see us and how we act and talk about our bodies and food and they just emulate what they see.  Today we're talking about ways to help our kids be confident! Hope you enjoy! Jennifer P.S. Ready to start making those healthy meals!? Ready to NOT be stressed every night trying to figure out what to make? Check out my Meal Planning Toolkit. This guide helps you from the first step of planning to the last step of getting the meal on the table. It's the exact plan I've hones and used for many years! Check it out HERE!