Our goal in this podcast is to give you the tools you need to help you reach your own optimal health potential in mind, body, and spirit. We go beyond treating disease, and prevntion to empower you with the information you need in order to become the very best version of yourself, no matter where your starting point is. We discuss the fundamentals of lifestyle medicne such as sleep, nutrition, exercise, and socialization, as well as other important strategies such as bioidentical hormone therapy, toxins, intimacy, gut health, brain health, meditation, spiritual health, and other cornerstones of optimal wellness. Support the show Please CLICK ON THIS LINK to support the show. -Follow me on Facebook. Join our group "Functional Medicine with Dr. McMinn." -Click on the following link to reach our FULLSCRIPT dispensary for a 10% discount on physician-grade supplements: https://us.fullscript.com/welcome/jmcminn/signup FullScript Dispensary is an affiliate from which I receive a commission. How to rate and review on an iPhone: Tap the Apple "Podcast" App. Go to the bottom right of the screen and tap on the search icon. In the search bar type "Functional Medicine Podcast." Scroll to find the podcast with a picture of Dr. McMinn and Lindsay, with a green tree in the middle. Tap on that. Then scroll ALL the way down (it's a ways) until you see the 5 empty stars. Click on the one on the right to give us a 5-star review. It will automatically send. Then go down just a bit more and tap on "Write a Review." It should show you a page where you can put in YOUR title, such as "listener." Then you should see a space where you write your review. Tap "Send."