In this week’s episode, Paul chats with member of the biohacking space and author, Dave Asprey. They touch on phytic acid, oxalates and seed oils, they deep dive into fructose, they explain why peanut butter is one of the worst foods for humans, and they share their differing views on whether coffee is beneficial. 00:11:10 Can vegetables be low inflammation? 00:19:05 Thoughts on phytic acid 00:27:00 The problem with chronic cardio 00:35:15 Why peanut butter is not good for you 00:42:45 What is a superfood? 00:44:45 A friendly debate about coffee 00:48:30 A conversation about fructose 00:57:22 Migraines and micronutrients 01:01:12 Thoughts on seed oils Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/ Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt in May or November 2023 Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order Earth Runners: www.earthrunners.com, use code PAUL for 10% off your order  Eight Sleep: $150 off the PodPro cover at www.eightsleep.com/carnivoremd