On today’s episode, Shawn Stevenson, author and health & fitness expert, joins Paul to discuss the current state of affairs of the American Health system and the American diet. They cover big food and government motives, whole foods vs. processed foods, and how to create a loving environment and family life to model healthy living for our youth. *Unfortunately, due to some technical issues, Shawn’s camera stopped recording halfway through the episode. 00:06:10 Processed food statistics 00:14:30 Why it’s hard to make behavioral change 00:27:20 Big food companies and government motives 00:46:00 The problem with kids cereal boxes 00:58:00 Whole foods & vitamins vs. processed foods & synthetic vitamins 01:05:00 Where to find more of Shawn’s resources  References: Preorder Shawn’s cookbook: eatsmartercookbook.com Sponsors: Heart & Soil: www.heartandsoil.co Sign up for Animal Based Gathering 2023: animalbasedgathering.com  Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order Aqua Tru: aquatru.com, use code PAUL for 20% off  Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order