This episode explores the double-edged nature of AI, reflecting on its power to accelerate life while emphasizing the importance of conscious, thoughtful AI use to preserve human values. Meet Kelly Hecht, an executive advisor at Amazon Web Services (AWS), who focuses on the global healthcare and nonprofit sectors. She is dedicated to helping customers harness technology to drive mission impact and promote innovation in their industries. During today's conversation, Kelly reflects on the growing impact of AI on daily life. She shares the pressure of navigating an increasingly fast-paced world due to AI, likening it to being on a never-ending hamster wheel. Kelly stresses the importance of being conscious and deliberate in integrating AI into life to prevent feeling overwhelmed. She also emphasizes the value of learning from past technological shifts to understand AI's current effects. In discussing connection and information overload, Kelly agrees with Nathan on the overwhelming nature of constant AI-driven interaction. She mentions how AI algorithms, though applicable, contribute to the competition for attention and connection, which can sometimes be mentally taxing. AI's role in amplifying information overload has directly affected her mental health, leading to an internal struggle to find balance. Moreover, Kelly strongly advocates for intentionality and curiosity in AI usage. She talks about embracing uncertainty and the benefits of being open-minded about AI's evolving role. By cultivating curiosity, Kelly believes individuals can stay ahead without losing essential human qualities like empathy and strategic thinking. She also highlights the need to balance AI-driven efficiency and human values. Setting boundaries, maintaining awareness, and using AI consciously are crucial to ensuring it enhances life rather than dominates it. Kelly underscores the role of leadership in fostering a culture of curiosity and adaptability, especially in an AI-driven world. Finally, she shares practical advice on how to use AI intentionally, recommending that people set daily checkpoints to reflect on AI's role in their day and use the time saved for meaningful purposes. Kelly stresses the importance of respect and thoughtfulness in AI use, ensuring they align with personal and professional goals. EPISODE HIGHLIGHTS [00:41] Episode Introduction – Meet Kelly! [05:31] The Impact of AI on Human Life [09:03] Rapid Pace of AI and Information Overload [15:09] Intentionality and Curiosity in AI Use [32:36] Practical Tips for Using AI with Intentionality TIPS AND TOOLS TO IMPLEMENT TODAY 1.      Take regular breaks to evaluate AI's impact on your tasks. 2.      Use tools to filter and prioritize important info. 3.      Stay open to learning new AI trends, but don't rush. 4.      Define when and how to use AI at work or home. 5.      Use AI to serve your goals, not overwhelm them. 6.      Use automation only where it adds real value. 7.      Use AI to enhance, not replace, human connections. 8.      Save time with AI but reinvest it in meaningful ways. 9.      Choose AI tools that align with your values. 10.  Be willing to change how you use AI as it evolves. Resources: Connect with Kelly: LinkedIn: linkedin.com/in/kelleyhecht/ Mentioned in the episode: The Curiosity Code: Unlocking Your Superpower in the AI Age: linkedin.com/pulse/curiosity-code-unlocking-your-superpower-ai-age-Nathan Connect with Nathan and Scott: LinkedIn (Nathan): linkedin.com/in/nathanchappell LinkedIn (Scott): linkedin.com/in/scott-rosenkrans Website: fundraising.ai