Dive deep into the world of biohacking with Nat Niddam on this enlightening episode of Fusionary Health. Discover essential biohacking technologies and learn how simple practices, like spending time in nature and basking in the sun, can significantly boost your health journey.
 Uncover the secrets of PMF technology, which mimics the benefits of walking barefoot, and red light therapy, akin to early morning and late evening sun exposure. Nat and I delve into various tools that not only act as biohacks but also serve to restore foundational health. 
The highlight of our conversation is peptides. Known as the 'Peptide Queen,' Nat demystifies these small, powerful proteins and their crucial role in our body. From insulin to bio-regulator peptides, understand how they function as epigenetic switches and their impact on gene expression and cellular health. We also tackle practical concerns like dietary choices, aging, metabolism, and insulin resistance.

Can a vegetarian diet support optimal health with peptides? What are the risks of nutrient deficiencies in specific diets? Nat provides insights into building a strong health foundation using peptides as a versatile toolkit. For a comprehensive guide to peptides and more about Nat Niddam, visit www.natniddam.com
 Tags: #peptides #biohacker #biohacking #epigenetics #fusionaryhealth #fusionaryformulas #vibranthealthwithdrshivani