In this episode, Dr. Shivani Gupta delves into the critical issues surrounding women's health and the paramount importance of sovereignty over one's well-being. She emphasizes the necessity of self-advocacy in health matters, arguing against complacency and for proactive engagement in our health care. Dr. Gupta highlights the common challenges women face, including being dismissed or minimized in medical settings, and advocates for a personal commitment to staying informed and trusting one's instincts regarding health decisions. She critiques the standard medical care model as a fleeting consensus rather than a personalized approach, urging listeners to prioritize their health wisdom above prevailing medical opinions. This episode underscores a vital message: This is your body, this is your life, and you must fight for it. This journey towards ideal health is a quest each of us must embark on. I created this podcast to assist you on that yellow brick road, offering guidance, support, and the insights needed to advocate for your health above all. To dive deeper into these insights, visit www.ShivaniGupta.com.