Pre Training- Post Training Nutrition πŸπŸŽπŸ“πŸ‡πŸŒ½πŸ‹β€β™€οΈπŸ‹πŸ€Ύβ€β™€οΈπŸš΄
Listen now
Description
Is pre training and pist training nutrition important? What should you eat pre and post training? Get all your answers in this episode of my podcastπŸŽ™ on Breaking Barriers with Sports Nutritionist Richa Verma. πŸŽ™
More Episodes
Rajni Basnet Kalita an ex cricketer turned match referee made Assam proud by becoming the first referee from Assam to officiate an international cricket match. The momentous occasion unfolded on December 28, 2023 as she took charge as the match referee for the One Day International (ODI) series...
Published 01/12/24
The Australian Consul General Ms Rowan Ainsworth speaks about gender parity, on being fair, on being getting an opportunity on the microphone. She believes sports media industry needs more and more women sports journalists to balance the sports ecosystem.
Published 12/01/23