Working from home can be tricky especially when it comes to setting you your workstation in the optimal position. These tips on how high to place your monitor, how to sit properly and comfortably and which type of desk to use will help you stay in good posture and prevent pain and discomfort.
Chiropractors help patients of all ages from newborns to seniors by correcting spinal alignment with the goal of improving overall body function, range of motion, joint function, and quality of life.
Chiropractors teach proper posture and provide adjustments to improve posture in an effort to avoid back and neck pain and other issues caused by poor posture.