In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others,  shapes our relationships on various levels.  Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication.  Some of the topics we’re covering in today’s episode: Knowing what to share and what not to share The fear of being seen Vulnerability hangovers Building trust and intimacy  How we practice self-disclosure  How to maintain boundaries  Coming out as an act of self-disclosure If you’re wanting to enjoy richer, more fulfilling connections in both personal and professional spheres, this episode is for you! Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.