On today's show, I chat with Chase Tucker of Chase Mountains to dive deep into why barefoot training might be a life game changer and talk about the best approach to start barefoot training and what not to do so that you can avoid injuries. Chase's YouTube Channel: https://www.youtube.com/ChaseMountains Chase's Training Program: https://chasemountains.io/ Popular Barefoot Options: Lems Shoes: https://geni.us/LemsShoes Xero Shoes: https://geni.us/XeroShoes