Listen to this audiobook in full for free on http://hotaudiobook.com Title: Analysis of Jan Chozen Bays's How to Train a Wild Elephant by Milkyway Media Author: Milkyway Media Narrator: Susan Murphy Format: Unabridged Length: 10 mins Language: English Release date: 09-22-17 Publisher: Milkyway Media Genres: Religion & Spirituality, Buddhism & Eastern Religions Publisher's Summary: How to Train a Wild Elephant (2011) by Jan Chozen Bays offers 53 simple exercises for incorporating mindfulness into a daily routine. Mindfulness means focusing intentionally on the present task while noticing sensory information.... Purchase this in-depth analysis to learn more.