Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Easy Stress Management Subtitle: Reduce Stress, Increase Inner Peace and Manage Stress Effortlessly via Nature Sounds Hypnosis and Meditation Author: Emma White Narrator: InnerPeace Productions Format: Original Recording Length: 1 hr and 2 mins Language: English Release date: 07-20-17 Publisher: Emma White Ratings: 5 of 5 out of 2 votes Genres: Self Development, Hypnosis Publisher's Summary: You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed. These meditations can help you: The audiobook includes: Keep your mind clear, centered and resilient no matter what the day brings. Allow this meditation program to keep you balanced and happy.