We’re digging into how to reduce inflammation to get pregnant. I've been recording the Get Pregnant Naturally podcast for over 6 1/2 years. Everything we talk about on the podcast is designed to reduce inflammation in the body and improve pregnancy success. This episode gives us the foundational steps you can take right now to reduce inflammation that can disrupt hormones and interfere with ovulation and implantation. Today, I’m welcoming Kellie Lupsha to the podcast. Kellie has almost 30 years of experience in the healthcare and wellness field, first as a physical therapist, then as a longevity expert and high-performance health coach, and a lifetime of personal practice in the wellness space. In this episode, you'll learn: 1) The difference between acute and chronic inflammation and why this matters for fertility 2) Steps to take right now to reduce inflammation and get pregnant 3) Supplements to reduce inflammation and the top tip to help your body heal and fight inflammation Kellie Lupsha’s FREE Mini-Course: 3 Simple Steps to Regain your Energy: https://bit.ly/simple-steps3   --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii   --- I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂) If you want it, email [email protected] with "10 DAY". It includes: ✅ Step-by-step 10-day plan to determine if you have a food sensitivity (a theme we see with low AMH and/or High FSH is food sensitivity) ✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success ✅ What to expect when you begin to reintroduce the foods back into your diet (this is the most critical step, and so many people get this part wrong) ✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success with this proven 10-day plan And a lot more. Now, you may be asking... WHY AM I DOING THIS? 1) If you like it, you'll prob buy my stuff later on 2) I really like helping you, and I enjoy getting all the "this free stuff is better than the last paid fertility course I took" messages in my inbox If you want to claim the free guide, email [email protected] "10 DAY" You will be impressed. Sarah ❤️   --- Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy, like Folate, other B vitamins, Choline, and more. Use code “GPN15” for 15% off your order at FFLNaturals.com   --- Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946   --- Check out https://www.fabfertile.com/blogs/podcasts/how-low-grade-inflammation-can-disrupt-hormones-and-interfere-with-embryo-implantation-kellie-lupsha/   ---   Please note when promoting a product, we only select products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.