I am thrilled to be joined by Lisa Miller, a distinguished psychologist and professor of Clinical Psychology at Columbia University. Lisa is the author of the acclaimed book "The Awakened Brain," where she explores the profound connection between spirituality and mental health. Her groundbreaking research has illuminated how spiritual awareness can foster resilience, creativity, and well-being, offering a fresh perspective on mental health. With over 25 years of experience in the field, Lisa has become a leading voice in integrating spirituality into psychological practice. Her work has been featured in numerous scientific journals and media outlets, making significant contributions to our understanding of the human psyche. In "The Awakened Brain," Lisa combines cutting-edge science with personal anecdotes and practical insights, providing readers with tools to cultivate their own spiritual awareness. Join us as we delve into the transformative ideas Lisa shares in her latest work, discussing how an awakened brain can lead to a more fulfilling and connected life. We are excited to explore the intersection of science and spirituality with such an inspiring and knowledgeable guest. In this episode we talked about: – her definition of an "Awakened Brain" – the intersection of Spirituality and Psychology – the Power of Spiritual practices – the innate Spirituality of every human being – the neurological effects of Spirituality – navigating life´s challenges with Spirituality – embracing the guidance of a highter power – The Power of Forgiveness and more... Shownotes: Get the Book "The Awakened Brain" Lisa Millers Homepage TED Talk with Lisa Miller Lisa Miller on Instagram It would be amazing if you show your appreciation with a review on Spotify (5 stars) and itunes (2-3 sentences + stars)? Thank you! GET WET SOON on Instagram Make plans regarding your True Self with The TRUE NORTH Planner Join the GET WET SOON Surf & Yoga Immersion