As we grow and gain access to new information we may find ourselves at odds or conflict with our original programming/pre-existing beliefs. This week, Jade and Keia have a very real conversation about negotiating cognitive dissonance as family roles, relationships, and dynamics evolve as we age. Come sit with us.

This week Jade and Keia welcome award winning journalist, author, podcast host, home chef and kitchen table connoisseur Michele Norris to Gettin Grown. Join us for the start of a fabulous conversation about the power of left turns and the bridge between story telling, culture, and cuisine.

Jade and Keia kick off Mental Health Awareness Month with a candid conversation with Crissle Jean about her journey through therapy and her training to be a therapist.

This week, Jade and Keia catch up on the Gettin Grown Email Inbox and current events.

Jade and Keia welcome one of their favorite long-time friends of the show, New York Times Best-Selling author Michael Arceneaux, back to discuss his latest book, I Finally Bought Some Jordans. Join us for a powerful conversation about evolving and growing through the phases and changes of adulthood.

How could we not gather around the kitchen table for a deep dive into Act II of Beyoncé’s most recent release in the Renaissance Trilogy, Cowboy Carter?!  We also invited resident Bestie LaToya of The Analog Girl Pod to join us, and you know how we carry on. Gather your thoughts and reflections and join the discussion!

Jade and Keia welcome Queer Sexual Assault and Trauma Specialist Jimanekia Eborn to the kitchen table for an engaging, insightful, and enlightening conversation about surviving sexual assault and finding purpose through tragic circumstances.

Celebrate the 7th anniversary of Gettin Grown with Jade, Keia and returning special guest, Dr. Wendy Goodall McDonald MD, FACOG aka @DrEveryWoman. We’re closing out Woman’s History Month by prioritizing our health with good information and our regularly scheduled mess. Sit with us, please!

This week on Gettin Grown, Jade and Keia are joined by the brilliant Dr. Wendy Gooodall McDonald MD, FACOG, aka @DrEveryWoman, for a candid and informative conversation about our ever-evolving anatomy.

Grey hair, achy joints, and acid reflux, OH MY! Jade and Keia continue to celebrate Women’s History Month with a candid conversation about embracing our bodies as they evolve with age.

Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world.

Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.

Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field.

Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud.

Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others.

Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening!

Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show.

Join Jade and Keia at the Kitchen Table as they catch up on the latest foolishness.

A little holiday gumbo to ease you through the holiday season.  Thank you to our listeners for another incredible year.  We'll see you in 2024!

Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year.

Join Jade and Keia at the Kitchen Table to take out the last trash bag of the year, joined by their good sis Shar. Pull up a chair!

It’s that time of year! Join Jade and Keia at the Kitchen Table as they share some of their favorite Black/Women owned brands and businesses to help you with your gift giving this Holiday Season. Complete list available on the GG Instagram.

Jade and Keia are joined by trainer and owner of HerFlexFitness, Samaiyah Williams for a timely discussion about community, consistency, grace, and radical self acceptance as necessary preconditions for realizing your fitness goals as you age.

Happy Holidays! We're going back to our conversation with two-time New York Times Bestselling Author Nedra Glover Tawwab for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently.

Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Storyteller and Wellness advocate, Lenora Houseworth to discuss how she has navigated her transition era and so much more. Pull up a chair.