Ep. 40: Moms, Rewrite the Negative Scripts in Your Head
Listen now
Description
Counselors often talk about the “tapes” in a person’s head that play on repeat. Over time, these tapes (often untrue) form negative thought loops and unhealthy mindsets that affect us and the people we love. Join Kari as she shares tips on how to identify and interrupt the loops that hold you back and create healthier ones that set you free.
Ep. 40 Show Notes:
o Order Kari’s new book: More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Julie Sparkman podcast: Head to Heart
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Kari’s Blog - www.karikampakis.com/blog/
o Contact Kari at [email protected] and follow her on Instagram and Facebook
More Episodes
As kids grow up and mature - and especially as they go to college - many will decide that kindness is the #1 quality they want in a friend. Once you’ve been burned by a mean friend, you understand why kindness matters. But in the middle school and sometimes the high school years, some kind girls...
Published 08/28/24
Published 08/28/24
Today's girls need grace and grit. Join Kari and Kim as they talk about raising girls who can set healthy boundaries, stand up for themselves, and avoid the people-pleasing trap. Ep. 89 Show Notes:o Join Kari & Kim at the Moms With Impact Retreat in Nashville Oct. 25-26. Use the code...
Published 08/20/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
