In this episode, your host dives into the negative impacts of social media and how the online world can often breed negativity and comparison. But it doesn’t have to be that way! She explores how to take control of your social media experience by promoting positivity and uplifting others....

In this episode of "Start Living with Your Glass Half Full," your host, Julia, explores practical strategies for cultivating a positive mindset, overcoming daily challenges, and embracing gratitude. Join us as she shares inspiring stories, expert insights, and actionable tips to help you see the...

In this "Girl, You Talk A Lot" episode, we delve into the transformative power of breaks. Join your favorite host, Julia, as she explores why taking breaks is acceptable and essential for your well-being and success. Discover how embracing rest can lead to greater clarity, focus, and fulfillment....